n this episode, Brooke explores three deeply ingrained beliefs that quietly prevent us from starting the things we care about most.

As she begins showing up more honestly online, she notices familiar internal patterns surfacing. The belief that if you are not good immediately, you are not cut out for it. The belief that failure is personal and says something about who you are. And the belief that everyone else is already ahead, so there is no point in trying.

Through personal stories and real-time reflection, Brooke unpacks where these beliefs come from, how they were reinforced early in life, and the subtle ways they lead to overthinking, paralysis, and inaction. Rather than speaking from the other side, this episode is a look inside the process itself, naming the beliefs as they arise and beginning to challenge them through action.

This episode is for anyone who feels stuck at the starting line, waiting to feel ready, confident, or certain before taking the first step.