Ayana and Martin talked about "being". Staying connected to ourselves and our journey is key. Ayana spent time on terms "like", "rest", "healing", "starting", and the magic word, "why".

 

Check out the Personal Victory website here: www.personalvictory.ca

 

Sign up for online personal training and Pilates with

Martin here: https://tinyurl.com/3vhnpk6m

 

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