Pushing past limits isn’t just for the gym—it’s a mindset. In this episode, I reflect on an unexpected PR (personal record) and the lessons that came with it: you’re stronger than you think, confidence is momentum, and failure is part of the process. Whether your PR is lifting heavy, speaking up in a meeting, or stepping outside your comfort zone, the key is to chase growth. I break down how to set, track, and crush your own PRs in life. Let’s get after it.