00:00 Just The Tip #13 - self maintenance is important

00:30 Great theme song - Gotta do something

01:30 Can American farmers switch to Wheat production?

05:00 Diversify your grains - Grains fuel us - Do we need wheat?

10:00 we should learn to want want is available - Seasonal foods

15:00 Biofuels yes or no - stop burning fuel for fuel - Go Green!

20:00 There is no recycling anymore - Our modernized old ways

25:00 Food you make will be better than food made for you

29:58 Insertion point - Enjoy what you have - learn to want good

35:00 Different is just different - variety doesn’t diminish you

40:00 Dill Doe Dill dough -Fentanyl deaths in fort Lauderdale

45:00 Our addictions funded 911 - The breathing pillow/Anxiety

Hearts out to Hailey and Justin Bieber - strokes are no joke

50:00 Tiny home village for the homeless is a go - empathy! - Now how do we imagine it even better - Meeting needs

55:00 Paywalls diminish our ability - Domestic oil truths

1:00.00 why is there inflation - Wrap up Jeffrey’s tip is good

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