As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there is even evidence that it reduces depression and anxiety!
Read more about the benefits of gratitude on <a href="https://www.teaspoonofhealing.com/the-benefits-of-gratitude/" rel="noreferrer noopener">this blog post</a>.
This was originally recorded in 2021.

As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there is even evidence that it reduces depression and anxiety! Read more about the benefits of gratitude on this blog post. This was originally recorded in 2021.

As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, makes us feel better, and there is even evidence that it reduces depression and anxiety!
Read more about the benefits of gratitude on <a href="https://www.teaspoonofhealing.com/the-benefits-of-gratitude/" rel="noopener noreferrer">this blog post</a>.
This was originally recorded in 2021.

The Benefits of Gratitude

Explore the various pathways to personal growth and healing ourselves and the collective. What helps us be vulnerable, overcome adversity, and grow? How does this shape our human experience? Host Dawn DiMare talks to guests and also shares stories of her own. New episodes every two weeks. Videos of the episodes are available at youtube.com/@teaspoonofhealing

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The Benefits of Gratitude

The Benefits of Gratitude