On this episode of The Toxin Terminator podcast we talk about infrared saunas and the plethora of benefits they provide.

Find out about:

·      Where and how to get one, or where you might be able to use one

·      How it detoxifies the body through sweating

·      It's positive effects on stress, fatigue, and inflammation

·      How it helps reduces the appearance of cellulite and skin overall

·      A plethora of other benefits

Quotes:

 

“Trust me when I say that when you’re in the infrared sauna you are sweating.”

 

“This is like my little sanctuary.”

“I just melt away into this little journey, if you will.”

“They have a study that shows that regular use of infrared saunas gives a similar boost to the cardiovascular system as running.”

“Any time we get our circulation moving and working better, the skin improves.”

Important Links and Mentions:

 

·      Episode 49 Link

·      http://aimeecarlson.com/blog

·      http://aimeecarlson.com/landing/assessment

·      https://purelifeenergysaunas.com/

·      https://purelifeenergysaunas.com/medical-studies-and-articles/

To listen to this podcast episode click here. 

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