Stephan Ajaiadou, founder of LDN Brunch Club London & Francesca Mehato, Women's Health editor, talk about the benefits of run clubs for both your running and your mind and the invaluable camaraderie and support they provide. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Stephan Ajaiadou, founder of LDN Brunch Club London & Francesca Mehato, Women's Health editor, talk about the benefits of run clubs for both your running and your mind and the invaluable camaraderie and support they provide. Hosted on Acast. See acast.com/privacy for more information.

Stephan Ajaiadou, founder of LDN Brunch Club London &amp; Francesca Mehato, Women's Health editor, talk about the benefits of run clubs for both your running and your mind and the invaluable camaraderie and support they provide. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The benefits of joining a run club

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Fitness

Running

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The benefits of joining a run club

The benefits of joining a run club