Chloe Mepham BSc

The Benefits of Mindful Eating


Listen Later

Do you want to be more present during mealtimes? 

Do you want to lose weight?

Do you want to focus on the present rather than the future?  
 

I want to support you. 

Book a FREE Mindset Meeting here: Mindset Meeting - Chloe Mepham BSc (https://www.chloemephambsc.com/booking-calendar/mindset-meeting)

If you:

  • Are open to Coaching.
  • Want support with personal development.
  • Want support with incorporating mindfulness into your daily routine.

It is an emotive time out there, so stay safe. Remember, you have got this!

If you need support, visit my Life Coach Website to book a free Mindset Meeting so we can discuss working towards Being Who You Want to Become!

Support the show
...more
View all episodesView all episodes
Download on the App Store

Chloe Mepham BScBy Chloe Mepham BSc