The Official Isagenix Podcast

The Benefits of Physical Activity

05.23.2019 - By Isagenix InternationalPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways working out can benefit your health. You don’t have to be an elite athlete to reap the benefits of regular activity or the support of your favorite AMPED™ products.

More episodes from The Official Isagenix Podcast