Sherle polk

The Benefits of Staying Active


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"A little exercise every day can make you feel stronger. It will increase your memory, and it will make a big difference. So please get out today. Exercise. Even if it means just a little bit of walking or a little bit of gardening in your garden, or just maybe taking a little walk around the corner, maybe to the local Starbucks, pick yourself up a coffee or iced tea."
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Sherle polkBy swellcast.com/ShareTheCareNet