Ever feel like your mind and body are in a million pieces? Colin Gregory, yoga master and meditation specialist, shares his journey from a near-fatal car wreck to his healing journey. What almost broke him, ultimately remade him. In this week's podcast, he unveils three game-changing ways yoga transformed his life and became a vital part of his healing journey. Get ready to yoke together mind, body, and soul. After this, adding meditation and yoga to your wellness toolkit will be a no-brainer. Tune in for the wisdom on how to mend, grow, and embrace a healthier you. 

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