🚨THE BERBERINE MISTAKE YOU

DIDN'T KNOW YOU WERE MAKING🚨

Ladies… stop sabotaging your insulin sensitivity because you "forgot" your berberine before a meal.

Berberine STILL works if you take it within 60 minutes AFTER eating — you do NOT need to throw your whole day away. 🙅‍♀️⏱️

Most people miss a dose → say "fck it"* → get inconsistent → never see results.

Here's how to fix it 👇

✔️ Keep a 500mg bottle in your car

✔️ Keep one in your purse

✔️ Keep one in your kitchen

⏰ Set alarms

✔️ Treat it like a vitamin schedule, not a "when I remember" supplement

🌱 Make sure it's phytosome so your gut actually absorbs it

Consistency >>> perfection for insulin resistance, menopausal fat loss, and overall metabolic health. 💪🔥

DM me MENOPAUSE SUPPLEMENTS COSTCO for my full menopausal metabolic protocol 💬✨