The Best Brain Foods to Eat for Studying

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In this podcast, Brainscape’s founder and CEO, Andrew Cohen, talks about the best foods to eat when preparing for exams (or just studying in general) and what to avoid. 

0:00​ - Intro
1:18 - What to eat for optimal brain performance
2:33 - What NOT to eat for optimal brain performance
4:03 - Reward yourself (occasionally)

We hope this podcast helps you and your friends make better eating decisions. Don't forget to give it a thumbs up if you liked it!

If you’re looking for help with your studies, check out Brainscape (https://www.brainscape.com) for millions of flashcards that have already been created, or create your own for any subject you’re learning about. 

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iOS - https://apps.apple.com/us/app/brainscape-smart-flashcards/id442415567
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📚 If you're looking for help with your own studies, don’t forget to check out Brainscape.com for millions of flashcards that have already been created—or create your own for any subject you're learning.

📲 Download our app:
iOS – https://apps.apple.com/us/app/brainscape-smart-flashcards/id442415567
Android – https://play.google.com/store/apps/details?id=com.brainscape.mobile.portal