<p>Yes, you need carbs for effective and optimal workouts. But some are more ideal than others if you want to maximize your lifts. Listen up to find out which ones I recommend most! </p>

Yes, you need carbs for effective and optimal workouts. But some are more ideal than others if you want to maximize your lifts. Listen up to find out which ones I recommend most!

<p>Yes, you need carbs for effective and optimal workouts. But some are more ideal than others if you want to maximize your lifts. Listen up to find out which ones I recommend most!&nbsp;</p>

The Best Carbohydrates for Optimal Workouts

If you like hearing that pizza and beer is cool, then you've found the right show! I'm going to teach you how to enjoy life, enjoy food, and enjoy all the fun things they bring to the table, all while STILL reaching your health and fitness goals. Disregard the occasional and most likely irrelevant Dragonball Z reference.

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The Best Carbohydrates for Optimal Workouts

The Best Carbohydrates for Optimal Workouts