Self-love: regard for one’s own well being and happiness. How much do you love on yourself daily? What positive affirmations are you reciting in the mirror to keep your spirit fed? Are you being gentle with the longest lasting friend you’ll ever have along this journey called life? Do you really love you? ⁣

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In this episode we sit down to discuss self care tips, honoring our temples and etc. We even asked for a male perspective by asking Kris what is self love to him.

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“Trust yourself. Think for yourself. Act for yourself. Speak for yourself. Be yourself. Imitation is suicide.” - Marva Collins ⁣

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