Fasting and intermittent fasting have become very popular methods of losing weight. The benefits of fasting go way beyond the physical and way beyond just impacting us as individuals. Fasting when done right not only helps us with our weight problems but also is very effective in helping us to lose the weight of problems, stresses and issues that we sometimes face in life. There is a right way to fasting which you may be familiar with and it usually works. However, there is also a sure fire strategy and God recommended method to fasting that will get you results and fast? Guaranteed! Listen in and find out more!!!