Have you been dieting for years, and yet you see no visible reductions in body fat? In this podcast, I’ll be covering the top 3 essential fat-loss diet tricks you need to adopt when it comes to an optimized fat-loss diet for weight loss. I'm confident that by the end of this podcast, you'll know what to eat for fat loss, such that you’ll finally succeed in your attempts at a diet to burn fat. I’ll also cover some of the best meals for fat loss you can add to your fat-loss meal ideas bank. Who said dieting for fat loss needed to be difficult?

I hope you were able to see that it’s little tweaks in your diet, like the ones I went through in this podcast, that make all the difference when it comes to burning off fat as fast as possible. And that's why within my Built With Science programs, you'll learn not only precisely what and how much you need to be eating in order to lose fat, but I'll also show you how to set up and structure your daily meals such that it makes the fat loss process as smooth as possible.

To join today, head on over and take the start point analysis quiz to determine what program is best for you:

*https://builtwithscience.com/quiz-pricing/gender