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Are you ready to unlock the true value of personal training? Join me, Rob Maxwell, as I reveal why having the right personal trainer can be a game-changer for your health and fitness goals. Despite our understanding of good and bad health choices, we often find ourselves in a crossroads. Together, we will explore the psychological decision-making that influences these choices and the significance of personal training in making the right decisions.

Ever wonder why accountability is a prime reason people hire personal trainers? Let's delve deeper into the fascinating world of personal training with my friend and personal trainer, Jeff Hawk. We'll unravel the secrets behind the role of drive, education, and socialization in personal training. We'll also peek into the success story of Jeff's family-run Overhead Doors business in Daytona, Florida. So, come along on this journey through the labyrinth of personal fitness and wellness, and discover how professional guidance can empower you to reach your goals.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify