Ever feel overwhelmed by the plethora of fitness gadgets out there? Unsure of which ones are worthy of a gold medal and which wouldn’t even make the start line? Our latest ‘Sports Tech’ episode helps you navigate the complex world of exercise apps and tech, recommending equipment that will enhance your fitness and wellbeing regime. Hosted by IT experts Daniel and Adam, it covers everything from smart goggles for swimming to deep muscle massage devices.

Links to items mentioned in this episode:
Form Smart Goggles https://www.formswim.com/products/smart-swim-goggles
Swim AR https://www.swimar.co.uk
Theragun https://www.theragun.com/
Recova pro https://recovapro.co.uk
GMR by Adidas https://www.adidas.co.uk/gmr