<p>Squats are a key exercise for improved athleticism and performance, but which type of squats? There are dozens of variations and it can be difficult to choose the right one. Today's podcast removes the decision making for you.</p>

Squats are a key exercise for improved athleticism and performance, but which type of squats? There are dozens of variations and it can be difficult to choose the right one. Today's podcast removes the decision making for you.

The Best Squat Variation You Should Already Be Doing

Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.

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The Best Squat Variation You Should Already Be Doing

The Best Squat Variation You Should Already Be Doing