In today's episode, I talk about the best way I found to *actually* liberate myself and shift a sticky behavior that I have been attempting to change for years.  I found this practice in Carolyn Elliot's WEALTH program and she found it from Mark Queppet of Universal Man. 

This practice has been a game-changer for me and has helped me liberate energy away from sticky over-dependence and mild addiction and the lower vibration emotions of shame and guilt that often came with it, towards true liberation...

..and let me tell you this liberation that I have been feeling lately has been so satisfying... 

...the satisfaction of truly mastering my own thoughts, emotions, and behaviors.  Interested? Check it out! 

Mentioned in this episode: 

3rdeyezy.com

Neville Goddard Meditation

http://carolyngraceelliott.com/wealth

https://universalman.com/

Want to work with me?

www.adrienneeerophillips.com