This Mental Health Month Cindy Poluta kicks off a brand new season talking through the best ways to cope with change, brought to you by Solal. Mind, body, Solal. Season 1 special guest Cassey Chambers from the South African Depression and Anxiety Group reminds us of the best ways to cope with change. Engage Cindy on #TheResetSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

This Mental Health Month Cindy Poluta kicks off a brand new season talking through the best ways to cope with change, brought to you by Solal. Mind, body, Solal. Season 1 special guest Cassey Chambers from the South African Depression and Anxiety Group reminds us of the best ways to cope with change. Engage Cindy on #TheReset See omnystudio.com/listener for privacy information.

This Mental Health Month Cindy Poluta kicks off a brand new season talking through the best ways to cope with change, brought to you by Solal. Mind, body, Solal. Season 1 special guest Cassey Chambers from the South African Depression and Anxiety Group reminds us of the best ways to cope with change. Engage Cindy on #TheResetSee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

The Best Ways to Cope with Change

Cindy Poluta returns for a second season of this popular mental health podcast, brought to you by Solal. Mind, body, Solal.
In Locked and Down: The Reset, expect a lineup of specialist guests offer practical advice for navigating the world beyond lockdown… refining your relationships, putting yourself first again, learning to let go – but always staying safe. 
Engage Cindy on these subjects using #TheReset

Health & Fitness

Mental Health

Education

Parenting

Kids & Family

How To

Cindy Poluta returns for a second season of this popular mental health podcast, brought to you by Solal. Mind, body, Solal. In Locked and Down: The Reset, expect a lineup of specialist guests offer practical advice for navigating the world beyond lockdown… refining your relationships, putting yourself first again, learning to let go – but always staying safe. Engage Cindy on these subjects using #TheReset

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The Best Ways to Cope with Change

The Best Ways to Cope with Change