Every entity in our world today is vying for your attention.  From the minute you wake up to the minute you go to sleep you have loved ones, professional colleagues, social media apps, news channels, movies, commercials, and even scientists competing for your eyeballs all in an effort to influence you one way or another.  So how to you stay yourself in such a turbulent environment for your mind?  We must look at ourselves and where we stand in this state of modern warfare.  How are you processing information that is coming in to you?  What tools or resources do you have to confront and manage competing narratives attempting to sway you towards their point of view? This episode focuses on defining the most powerful tool and series of actions you can take to objectively look at the world around you so that you can repel the emotion evoking headlines of the day.

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