In this episode of the Luke's Lowdown Podcast Luke discusses a concept that he calls  'The Best You Conundrum.'

We hear all the time that we should strive daily to be the best version of ourselves, right!? 

This is all well and good when you are taking small steps each day forward to being that best version of you, but what happens when you slip up, fall, or are not the best version of yourself that day, that week, or even for an entire year???

Luke discusses this and shares how you should think and act when this happens.

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