The Bestie Brunch

Are you romantic living or hardly living? In tonight's episode we are discussing living romantically. Setting the mood for self and loving it.Here's a few tips:1. Add candles to your space2. Consume romantic content- movies, shows, or books3. Romance music4. Change up your sleepwear5. Take yourself out for dinner or have a candlelit dinner at home6. Write love letters to yourself (Self love practice)Continue the convo at www.xoxosharena.com

1. Experiences over everything2. Self love before self care3. Stop waiting on people4. Tell no one5. Workout for mental health: 4 workout apps; Fitbod, Fiton, Youtube, and PelotonContinue the convo at xoxosharena.com

Ok, let's talk about it supporting a small business and shopping at a small business are two different things. However lately, they have been intertwine with each other but luckily Google is my homegirl and helps me to break down the two words in this episode of Are we supporting or shopping?Also correction at the end I say Shopify (I had businesses on my mind) I meant you can listen on Apple Podcast or Spotify, tell a friend or 5, and leave a review Sis. Want to chime in on this convo head over to xoxosharena.com to discuss. IG, Tik Tok, & Twitter: @xoxosharenaBusiness Website: sharenasglamdecorshop.com

This has definitely been a bumpy ride but Joe I made it!! I just want to thank all my co-host and listeners for riding this ride with me. In this episode we will recap the first and yes I am working and planning on Season 2 however no drop date as of yet.As always you can hang out with me on Instagram, Youtube, Tik Tok, or Twitter: @xoxosharenaVisit my website: www.xoxosharena.com

I am back to continue the "Don't Hang Up On Me" series.

This one is for the ladies out there that is ready to quit her job ASAP. I know you are ready to clock out permanently, but sis don't leave that 9-5 until you .... listen to this episode.

Continue the convo at xoxosharena.com

Follow me on IG: @xoxosharena

Interested in my Itworks products? www.xoxosharena.itworks.com. Message me on Instagram if you have any questions.

I know I know you don't want to hear it but Sis, you have time!!

Let's talk about it:

*Change Mindset: No more negative phrases.

1. Write our your to do list

* Get an hourly planner and fill in your list by hour

Prioritize your list- Start with the hardest task first

Wake up earlier

2. Set multiple alarms

3. Kill Your Distractions

4. Silence your phone

Thank you so much for listening! Continue the convo at www.xoxosharena.com

Follow on IG: @xoxosharena

Shop products at xoxosharena.com/itworks.com or etsy.com/shop/sharenashos

Welcome to Cocktails & Convo Podcast Epi. 14. Sit back, put your feet up, and sip as we talk about breakups and transitional periods in life.

Continue the convo at www.xoxosharena.com/blog/memorylane

Instagram: @xoxosharena

This week we are talking about Body Goals with Miah.

Miah is a personal trainer located in Atlanta, GA. Follow her on IG: @MiahVM for virtual gym information.

Show Notes:

- Work on your diet and workout at the same time

- Write out your workout schedule

- Workout early

People mentioned:

IG: @Massy.arias

IG: @Followthelita

Equipment Recommended:

TRX ropes

Hacks:

-Get a to go box as soon as your plate comes out

-Fill up with water first when eating out at restaurants or on a cruise

Comment at www.xoxosharena.com/blog/bodygoals

Sit back and take notes as Denae gets our money right with this B Word episode (Budgeting).

Here's everything that was discussed in this podcast episode:

Apps:

Mint

Qapital

Kroger

Influencers:

Budgetnista- How to budget your way to savings

Myfabfinance

Black Wealth Renaissance

Black Married and Debt Free

Website:

Millennialmoney.com

Podcast:

Smart Money Mamas Show

Books:

Girl, get your money right by Glinda Bridgforth

Broke Millennials take on Investing & Broke Millennials Stop Scrapping By and Get Your Money Together by Erin Lowry

Money makeover by Dave Ramsey

Website: xoxosharena.com/blog/thebword

Yes we are Christian women but we identify every now and then with the ratchet.

Listen to this episode to understand and let me know what you think at www.xoxosharena.com/blog/episode7

Instagram: @xoxosharena