We have our first author on the podcast! Ruth Page takes us through some of the highlights from her new book 'Too Busy to Stop?', asking how can we find balance between the drive to achieve and the need rest? Pulling from some of her own experiences and the regular cycles of rest built into the teachings of the Bible, in fact God liked the idea so much he made it one of the 10 commandments!

Best place to buy Too Busy To Stop

https://www.eden.co.uk/christian-books/christian-health-wellbeing/emotional-health/too-busy-to-stop/ 

Further reading mentioned on the podcast:

Ruthless Elimination of Hurry - John Mark Comer

Rest of God - Mark Buchanan

Walter Brueggemann - Sabbath as Resistance: Saying No to the Culture of Now