This week we have taken audio from one of our YouTube videos which talks about mental health. Mr Bicky is joined by Grievo and special guests Jamie and Lucas to talk about our struggles throughout lockdown, our experiences of mental health and to offer advice and support for each other. We hope by doing this, we can help in the fight against the stigma surrounding mental health in men. It is okay to not be okay. You do not need to man up. It is absolutely okay to talk about your feelings and emotions. If you are struggling, then please do talk to someone - they will listen.