Your brain is literally divided in two — and according to one neuroscientist, the wrong half has been running the show. In this fascinating and wide-ranging talk, Nick Burlin brings together cutting-edge neuroscience and 2,500-year-old Buddhist wisdom to reveal why we suffer — and why our meditation practice may be the most powerful antidote we have.

Drawing on Iain McGilchrist's landmark book The Master and His Emissary, Nick explores how the brain's two hemispheres don't just divide tasks — they create fundamentally different worlds. The left hemisphere narrows, analyzes, labels, and grasps for control. The right hemisphere opens wide, perceives wholes, dwells in the present, and knows through felt experience. Both are essential — but they're meant to work together in a very specific relationship. In modern Western culture, that relationship has been turned upside down, and we are quietly paying the price.

Here's the stunning part: the Buddha diagnosed this exact problem millennia before neuroscience existed. The teachings on papañca (conceptual proliferation), impermanence, not-self, and the middle way all point toward the same imbalance McGilchrist describes — and Vipassana meditation, it turns out, is precisely the training needed to restore it.

Whether you're a longtime meditator or simply curious about how the mind works, this talk offers a genuinely fresh lens on why we sit — and what we're actually doing every time we return to the breath.

About Nick Burlin

Nick is a Houston area educator who has taught history, government, economics, and philosophy for over a decade. Nick has a deep curiosity about human nature and the human mind and loves being part of the IMH Sangha.