<p>Milestones in life offer the opportunity to reset and refocus on your goals. In this episode, Dr. Marci discusses how she used the milestone of turning 40 years old to reset her focus and spark motivation to accomplish her goals. Whether you are turning a year older or simply going into a new year, milestones can be just the spark you need to make a change.</p><p>Audio/Video: @hucabera</p>

Milestones in life offer the opportunity to reset and refocus on your goals. In this episode, Dr. Marci discusses how she used the milestone of turning 40 years old to reset her focus and spark motivation to accomplish her goals. Whether you are turning a year older or simply going into a new year, milestones can be just the spark you need to make a change. Audio/Video: @hucabera

The Big 4-0: Milestones as Motivation

By a thread with Dr. Marci is a heart-to-heart podcast for moms navigating life's beautiful chaos-the moments that stretch us thin, shape us, and ultimately make us stronger. Hosted by Dr. Marciana Laster, physician, mom and lifelong encourager, each episode weaves together real stories, honest conversations, and practical encouragement to help you hold it all together-even when it feels like you're hanging on by a thread. By a Thread reminds you that you're never alone in the struggle-and that strength often shows up in the unraveling. New episodes drop weekly-grab your coffee or energy drink, take a breath and tune in for inspiration, laughter, and community.

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The Big 4-0: Milestones as Motivation

The Big 4-0: Milestones as Motivation