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In this episode, which originally aired in radio format on October 14th, 2021, I share my conversation with Asheville-based psychiatric nurse practitioner (and my friend) Leif Johnson. Leif is fascinated by the framework of the Big Five Personality Traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. We explore all of these and how understanding them could revolutionize the way we help people with mental health issues develop more adaptive ways of thinking and behaving.