Ah, nothing like a colonoscopy to bring a little perspective! It occurred to me as I went through the wonderful pre-procedure flush that sometimes getting totally cleaned out and starting all over again is a really good thing. Add to that a short preview of an upcoming podcast project with radio legend Garry Meier, a few hours digging in my sister's garage and finding evidence that at one time, I had really good handwriting, along with some incredible artifacts and the reminder comes that one man's trash is another man's treasure.

Music by Mark Cleveland used by permission.