This week on the #BigFridayShow Jay & Hal spoke to singer/songwriter Joe McElderry, former SAS man involved in the Iranian Embassy Siege Rusty Firmin and former Forces man turned fundraiser Paul Moreton. We were also joined in the studio by Curtis Tyler, our new breakfast presenter in BFBS Colchester.

And of course there is Hitterati, Getting To Know You, the Know It All Game, General Knowledge and Laura CALLS DEM OUT!

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