This week on the Big Friday Show podcast Jay James and Hal Stewart are joined by London based street dance duo Twist & Pulse. They also danced just for you! Check it out here> www.facebook.com/BFBSRadio/videos/10154745374297949/

Multi-award winning cameraman Jonathan Young also came in to chat to Jay & Hal about some of his recent filming with Ross Kemp and Simon Reeve.

And of course there is Getting To Know You, the Know It All Game, General Knowledge and much much more...

#LoveTheForces #LoveBFBS

Follow Jay on Twitter here > @JAYJAMES

Follow Hal on Twitter here > @DJHalStewart

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