Today's guest is GB Athlete Verity Ockenden. 

Verity competed at the women’s 3000m at the 2021 European indoor champs taking home a bronze medal. 

She competes across a multitude of middle distances. 

Verity is also a hugely talented poet that uses running as her creative muse as well as using her poetry to help with performance.

You can follow Verity here https://www.instagram.com/youngverit/  

I hope you enjoy the episode 

Thanks for listening 

Danny