In this last episode of the year, I reflect and open up about some personal and professional adversities in 2019, the lessons that I learned and the best advice I received along the way.

My biggest takeaways for 2019:

• Adversity gets you to prioritize your life.
• Self leadership is paramount to serve others.
• GRATITUDE is a powerful resource. 
• Slow down and reflect.
• Selflessness builds trust.
• How to find your POWER ZONE
• Where is your ZONE OF EXCELLENCE.

#1 Takeaway from 2019: 

How to make Happiness a choice

WHAT’S UP FOR 2020 for the 3PHASE platform?

• SERVE MORE PEOPLE
• FOCUS on LEADERSHIP + HEALTH & WELLNESS + SKILLS
• 3PHASE RADIO weekly episodes
• ASK JEFF
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• 3 PHASE RADIO Membership Platform
• 3PHASE Office Hours - LIVE COACHING
• 3PHASE Leadership MASTERMIND Program - SPRING 2020
• In the fall of 2020: 3PHASE ACADEMY online courses

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Transcript for this episode is available by request: [email protected]

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