The health of your emotional relationship

If you don’t feel loved, you don’t want to show love

The specific things you are doing to kill your sexual intimacy

Invalidation

How you respond to your spouse matters.

Lack of affirmation

Negative beliefs

Here’s how you eliminate them

Invalidation

Start to validate each other

Empathize

Lack of affirmation

Make a list of what you appreciate about your spouse (you can do this on our app)

Don’t wait till you feel like affirming your spouse, do it because it is the right thing to do. Your spouse isn’t pure evil!

Negative beliefs

Ask questions

Assume the best instead of the worst all the time

Each one of these fixes takes important choices.  Stop acting like a victim and do the right thing regardless of whether your spouse deserves it.