In this episode, I wanted to dive deeper on what I believe is one of the greatest detriments to our human health. This topic is slowly become more engrained in the health and wellness community, but I'm on a mission to bring this to the public as much as possible to hopefully help some people take control of their health. Seed oils are a relatively new part of our human diet, and it has recently become recognized as a major issue for many reasons. In this discussion, I explore the following topics:

When did seed oils become introduced to our population?
Why are they so harmful to our health?
How are they produced?

I also discuss how Procter and Gamble was the company that overturned the legal label of "toxic waste" that seed oils had in the 1870's when they wanted to use their byproducts to make soap, and eventually in the 1940's they paid the American Heart Association off with 1.5 million dollars to produce studies that touted the health benefits of seed oil consumption in spite of the evidence showing quite the opposite.

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