In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabolism issues post weight-loss, and the struggles of diet vs lifestyle changes. 

 

NEW) Question of the Night:
Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!
Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video)

Outro Music is: MercyMe - Shake

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Hosts:

Steve Phillips

Mary Phillips