In today's episode we cover the most common myths and pitfalls that cause people NOT to heal their self sabotage, and stay stuck in patterns that aren't helping them for way longer than they want to. If you've found yourself feeling like things aren't moving how you want them to but you're not sure what else to do instead, this is the episode for you!

What we cover...

• What is self sabotage
• The biggest myths and pitfalls
• The motivation and discipline trap
• The problem with being too logical
• Why mindset work doesn't work
• And more...

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