Every time the market gets shaky, the same fear rears its head. Should I sell everything? Should I stop investing? In this episode, Lisa breaks down why retirement anxiety is not an investment problem. It’s a structural problem. And how to calm your nervous system so you can make confident money decisions, even when headlines feel loud.

What You’ll Learn in This Episode
• Why fear, not ignorance, drives most investing decisions
• How constant exposure to panic-based narratives fuels money anxiety
• Why structure matters more than market timing
• How to give your money a job so your brain can relax
• What volatility means at different life stages
• Why emotional safety is critical to retirement success
• How automated investing builds long-term wealth without stress
• The simplest ways to start or strengthen retirement savings today

Key Takeaway
Markets reward discipline and time. Not emotional reactions. When your money has structure, you stop panicking and start trusting yourself.

Thank you for tuning into this week’s episode of I Date Money! 🗝🌬💖💸

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Intro/Outro music "IDM" by Christa Lily