What makes Christmas magical? Let’s break it down—literally! From the sugar that caramelizes in your cookies to the proteins that give your roast its crispy crust 🍗, biochemistry brings your favorite holiday treats to life.

Even the smells of the season—cinnamon, gingerbread, pine trees—trigger memories and emotions in your brain 🧠. Neurotransmitters like serotonin and dopamine are behind that holiday joy (and maybe a little stress, too).

This episode uncovers the science behind the season while reminding you to enjoy the magic in balance. 🎙️

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