Her Birth, Her Story

The Birth Breakdown: Early Labor- The Mental Game


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Early labor can be such a mental game-- Do I go in? Do I wait? What should I do?

In this minisode, we break down what early labor is and why you should not freak out. We view it from a medical standpoint and from a holistic lens. You'll learn what's normal, when to rest, when to move, and how to protect your energy before active labor begins.

Come say hi on our other platforms- Instagram, TikTok, and Facebook @HerBirthHerStory :)

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Her Birth, Her StoryBy Brooke M