In this episode, Coach Cate talks about why you would choose to or to not go on hormonal birth control. She talks about her story with birth control, and what she had learned after being on the pill and losing her period for 5+ years. 

Hormonal birth control is a powerful tool - one that is very helpful for some and might not be the answer for others. We deserve to know your options, the pros and cons, and have an honest conversation about it. 

This episode is not to tell you what you should or shouldn't do - but to give you information that will help you make an informed decision that is best for YOU.