We continue the conversation from last week with Certified Birth & Postpartum Doula, Chris Gonzalez Baez, with a focus on the traumas that are often left on women post birth when control of your own body is left out of the equation. Also, the significant role a Doula can play in the father’s childbirth experience. What would change if you felt heard, prepared, and in charge during childbirth?

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*This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.