In today's episode, I share how it's taken me fourteen months to have the time and space to process my birth trauma, and in sharing this episode I've opened up the doors to healing and how I can help you to heal as well.

Today's episode includes highlights

I unpack how my birth was empowering, but how I wasn't prepared for past trauma to be triggered and navigating postpartum PTSD.

Navigating through the darkness of Postpartum and how in my darkest days my daughter was awakening me to my healing gifts.

How I came to now work with women all over the world retelling their birth stories and unpacking trauma to be spiritually free and thriving in motherhood, and how I can support you too.