Birth is supposed to be one the best days of your life. What happens when having a baby almost costs your your life?

In this deeply raw episode, I’m joined by social worker and advocate Yardena Goldstein who dives into all things birth trauma. From C-sections and postpartum complications to the long, invisible road of pregnancy loss and healing, we are discussing the things most people are too afraid to say out loud.

We dive deep into:

• The Reality of Birth Trauma: Why "at least the baby is healthy" is toxic positivity.
• C-Sections & Complications: Processing the moment your birth plan becomes a survival story.
• The Decision to Conceive Again: How to navigate a second pregnancy after a traumatic first birth.
• Healing After Loss: Moving through the emotional toll of pregnancy loss and reclaiming your agency.
• The Influencer vs. Reality: How Yardena balances professional advocacy with her own raw healing journey.

If you’ve felt broken, unheard, or "betrayed" by your birth experience, this episode is your reminder that you are not alone—and healing is possible.

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