The Birth Zone

By Jasmine Sassack

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strengt... more

4.9

2121 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.

The Birth Zone episodes:

September 20, 2020 There is an ocean of love within me.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
September 19, 2020 I birth my baby without fear.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
September 18, 2020 Every wave brings me closer to my baby.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
September 17, 2020 I can do anything for one minute.
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of FamilyTreeBirth.com.
...more
7min
September 16, 2020 My body was made to do this.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
September 13, 2020 I am safe. My baby is safe.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
8min
September 12, 2020 I relax my shoulders and jaw.
This five-minute relaxation helps you prepare for mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
September 11, 2020 My body releases and opens perfectly and peacefully.
This five-minute relaxation helps you prepare for mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
September 11, 2020 The Birth Zone (Trailer)
...more
1min

FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.