Heartfelt Expressions with Katerra Speaks

The Birthday Blues


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Another year has passed and my dreams aren't realized...

I feel like I haven't achieved what I wanted to by this time. It saddens me that my life is where it's at... The disappointment I feel paralyzes me sometimes... So, I wanted to share my thoughts and emotions instead of waddling in the dark abyss.

This is my attempt to acknowledge my inner world and highlights as well as practice gratitude and mindfulness.

If you can relate to the birthday blues, you are not alone. One day at a time, we got this.


Video Edition: https://youtu.be/20RYSexOD0o

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Heartfelt Expressions with Katerra SpeaksBy Katerra Speaks