Episode #10: Have you ever felt the universe rearrange itself the second you decided to level up? In this two-part live coaching series inside The Bitching Hour!, we're digging into the beliefs, signals, and body signs that show up right before a timeline shift. 

Today’s conversation is a dive into capacity, belief, and receptivity. Brittany and Zoey coach one client through a chaotic week of broken appliances and impossible-to-ignore signs, reframing "why is this happening to me" into "this is happening for me" — before turning to a second client's fear that her business, and her worth, can't be seen without paying to be seen. Then the conversation moves into the body: a client working the vulnerable edge of directness in a new dating dynamic, a speed-round on overstimulation, and a closing question about what to do when your body resists the exact timeline you asked for. Threaded through both episodes is one throughline — the medicine you want to give the world, you have to give to yourself first.

(00:00) Picking back up: setting the tone for how you want to be pursued

(08:12) Practicing directness without losing your softness

(11:16) Getting in the passenger seat: releasing the driver's seat in dating

(24:06) Speed round: grounding tools for overstimulation

(25:34) Saying no as the first step to manifesting what you want

(38:05) Practicing the art of receiving

(45:23) Ascension symptoms: when your body resists the timeline you asked for

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠⁠https://www.skool.com/the-bitching-hour-3959/about⁠⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with Brittany here:

Instagram: ⁠⁠⁠@brittanyannette⁠⁠⁠

TikTok: ⁠⁠⁠@brittany.annette⁠⁠⁠

Website: ⁠⁠⁠brittanyloeser.com⁠⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠⁠@thezoeygreco⁠⁠

TikTok: ⁠⁠@thezoeygreco⁠⁠

Website: ⁠⁠ZoeyGreco.com⁠

Episode #9:  Have you ever felt the universe rearrange itself the second you decided to level up? In this two-part live coaching series inside The Bitching Hour!, we're digging into the beliefs, signals, and body signs that show up right before a timeline shift. 

Today’s conversation is a dive into capacity, belief, and receptivity. Brittany and Zoey coach one client through a chaotic week of broken appliances and impossible-to-ignore signs, reframing "why is this happening to me" into "this is happening for me" — before turning to a second client's fear that her business, and her worth, can't be seen without paying to be seen. Then the conversation moves into the body: a client working the vulnerable edge of directness in a new dating dynamic, a speed-round on overstimulation, and a closing question about what to do when your body resists the exact timeline you asked for. Threaded through both episodes is one throughline — the medicine you want to give the world, you have to give to yourself first.

(00:00) Welcome to The Bitching Hour + community updates

(03:39) Reading the signs of a timeline shift in real time

(20:16) The "I can hold it" mantra for expanding your nervous system's capacity

(22:33) Breaking a generational curse in a dealership parking lot

(28:41) Turning ad anxiety into a belief audit

(43:01) The neuroscience of change

(52:42) Why you're always your own first client

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠⁠https://www.skool.com/the-bitching-hour-3959/about⁠⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with Brittany here:

Instagram: ⁠⁠⁠@brittanyannette⁠⁠⁠

TikTok: ⁠⁠⁠@brittany.annette⁠⁠⁠

Website: ⁠⁠⁠brittanyloeser.com⁠⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠⁠@thezoeygreco⁠⁠

TikTok: ⁠⁠@thezoeygreco⁠⁠

Website: ⁠⁠ZoeyGreco.com⁠

Episode #8: Ever feel like your dreams are right there — just out of reach of your actual capacity? This episode dives into what happens when your vision outpaces your current season of life — and why that gap isn't a failure, it's information. Zoey and Brittany explore what it means to let your intensity work for you instead of against you, and why the thing you've been told is "too much" might actually be your greatest asset.

Then the conversation turns toward home — specifically, what it takes to heal old family patterns while still living inside them. We get into boundaries, generational trauma, and the surprising way that becoming firm in yourself changes everyone around you, whether they're ready or not.

In this episode:

(00:00) Picking back up inside The Bitching Hour

(00:39) A working mom's question: chasing a creative calling when your capacity keeps hitting a wall

(13:42) Turning your "too much" into your most powerful filter

(25:46) A daughter's question: healing generational wounds while living under your mother's roof

(37:21) The "structured egg" download on how firm boundaries reshape the people around you

(45:56) Closing reflections on grief, coping, and choosing a different path forward

(48:28) Community updates and ways to keep working together

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠⁠https://www.skool.com/the-bitching-hour-3959/about⁠⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with us on IG @jointhebitchinghour 

Connect with Brittany here:

Instagram: ⁠⁠⁠@brittanyannette⁠⁠⁠

TikTok: ⁠⁠⁠@brittany.annette⁠⁠⁠

Website: ⁠⁠⁠brittanyloeser.com⁠⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠⁠@thezoeygreco⁠⁠

TikTok: ⁠⁠@thezoeygreco⁠⁠

Website: ⁠⁠ZoeyGreco.com⁠

Episode #7: What happens when you're the one everyone else leans on — and you're quietly running on empty? Today's conversation moves through the layered experience of holding space for others while running out of gas — from community leaders juggling motherhood and mission, to the ache of watching your inner growth outpace your outer reality. Zoey and Brittany get into the difference between burnout and self-abandonment, why delegation actually requires trust (not just asking for help), and why this whole collective season can feel like one long waiting room.

Along the way, we sit with two community members in very different liminal spaces — one caught between an old identity and a new one, and one facing grief, instability, and the hard work of learning to feel safe inside her own body again.

In this episode:

(00:00) Introducing The Bitching Hour

(02:00) A community leader's question: how do you create stability when you're holding everything for everyone else?

(11:11) The real-life story that reframes what delegation actually requires

(21:39) The "earth doula" download: why this collective season feels so unstable

(30:00) A second question: caught between your old self and your new self, and the cost of staying in the waiting room

(41:00) A raw question about grief, money, and not feeling safe anywhere — including in your own body

(52:57) The house metaphor for reclaiming a home inside yourself

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠⁠https://www.skool.com/the-bitching-hour-3959/about⁠⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with us on IG @jointhebitchinghour 

Connect with Brittany here:

Instagram: ⁠⁠⁠@brittanyannette⁠⁠⁠

TikTok: ⁠⁠⁠@brittany.annette⁠⁠⁠

Website: ⁠⁠⁠brittanyloeser.com⁠⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠⁠@thezoeygreco⁠⁠

TikTok: ⁠⁠@thezoeygreco⁠⁠

Website: ⁠⁠ZoeyGreco.com⁠

Episode #6: Have you ever wondered if being everyone's emotional support is quietly costing you your own life? Part two picks the energy right back up with a listener rebuilding her whole life — post-divorce, post-burnout — who's ready to build a business but keeps running on empty. 

Zoey and Brittany get into the difference between real work and unpaid emotional labor, and why "overgiving" might be the exact thing standing between her and the life she wants. Then a listener stepping into a leadership role for the first time opens up about a shaky voice, an old workplace trauma, and what it actually means to lead with your nervous system on your side — followed by a beautifully honest, funny exchange about emotional authority and why some of us should never, ever decide anything on the spot.

In this episode: 

(00:00) Welcome back to The Bitching Hour!

(00:41) Overgiving, burnout, and building a business that doesn't drain you

(13:01) Energetic boundaries at work (and in a soon-to-be-ex's clinic)

(26:26) Stepping into leadership and finding your voice

(32:02) Naming workplace trauma and the nervous system

(44:53) Emotional authority, decision fatigue, and the "buyer's remorse" wave

(54:38) Closing remarks and community updates

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠⁠https://www.skool.com/the-bitching-hour-3959/about⁠⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with Brittany here:

Instagram: ⁠⁠⁠@brittanyannette⁠⁠⁠

TikTok: ⁠⁠⁠@brittany.annette⁠⁠⁠

Website: ⁠⁠⁠brittanyloeser.com⁠⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠⁠@thezoeygreco⁠⁠

TikTok: ⁠⁠@thezoeygreco⁠⁠

Website: ⁠⁠ZoeyGreco.com⁠

Episode #5: Have you ever felt like your body was keeping score of everything you never let yourself feel? This episode opens with one of the most tender conversations we've had in this container — a listener carrying kidney stones, chronic pain, and a grief she's never spoken aloud, and the gorgeous reframe that helps her stop fighting her own body.

From there, a second listener brings a question so many of us are quietly circling: how do you actually practice acceptance when life hasn't been fair, and the people who hurt you are still smirking at you in the hallway? Zoey and Brittany trade grief theory, a dose of tough love around the "what if" game, and a wild, healing take on karma, past lives, and the video game we're all playing called Earth.

In this episode: 

(00:00) Welcome to The Bitching Hour!

(00:41) Kidney stones, miscarriage, and the body as messenger

(07:24) Learning to trust your body again

(25:51) A plant medicine detour and the importance of containment

(32:19) The art of acceptance after workplace bullying

(47:41) Breaking free from the "what if" game

(52:00) Karma, the soul's life review, and trusting your own timing

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠⁠https://www.skool.com/the-bitching-hour-3959/about⁠⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with Brittany here:

Instagram: ⁠⁠⁠@brittanyannette⁠⁠⁠

TikTok: ⁠⁠⁠@brittany.annette⁠⁠⁠

Website: ⁠⁠⁠brittanyloeser.com⁠⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠⁠@thezoeygreco⁠⁠

TikTok: ⁠⁠@thezoeygreco⁠⁠

Website: ⁠⁠ZoeyGreco.com⁠

Episode 4: Have you ever felt like your body was falling apart right when your life finally started working? In our live coaching series inside of The Bitching Hour!, we're digging into real questions, from real people who are doing the work.

Today's conversation is all about the growing pains of expansion — from the physical toll of sudden visibility, to knowing when healing work has turned into a loop, to relationships where you're doing all the choosing and none of the being chosen.

In this episode: 

(00:00) Picking back up: human design and choosing yourself
(08:04) The truth about being deprioritized
(19:27) Building a relationship with your own inner truth
(23:12) The morning pages challenge
(29:00) A community update: the ripple effect of showing up
(37:00) Boundaries around money and family expectations
(42:37) Closing remarks

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠https://www.skool.com/the-bitching-hour-3959/about⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with Brittany here:

Instagram: ⁠⁠@brittanyannette⁠⁠

TikTok: ⁠⁠@brittany.annette⁠⁠

Website: ⁠⁠brittanyloeser.com⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠@thezoeygreco⁠

TikTok: ⁠@thezoeygreco⁠

Website: ⁠ZoeyGreco.com

Episode #3: Have you ever felt like your body was falling apart right when your life finally started working? In our live coaching series inside of The Bitching Hour!, we're digging into real questions, from real people who are doing the work.

Today's conversation is all about the growing pains of expansion — from the physical toll of sudden visibility, to knowing when healing work has turned into a loop, to relationships where you're doing all the choosing and none of the being chosen.

In this episode: 

(00:00) Introducing The Bitching Hour!

(03:59) Timeline sickness: the physical toll of going viral

(09:14) Embracing your repellent energy

(26:09) Loop vs. spiral — knowing when healing work is done

(43:10) The bravery of saying "not good enough"

(52:16) Wolf of fear, wolf of truth

(1:00:41) A relationship question to carry into part two

Join The Bitching Hour for FREE with Zoey and Brittany: ⁠https://www.skool.com/the-bitching-hour-3959/about⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with Brittany here:

Instagram: ⁠⁠@brittanyannette⁠⁠

TikTok: ⁠⁠@brittany.annette⁠⁠

Website: ⁠⁠brittanyloeser.com⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠@thezoeygreco⁠

TikTok: ⁠@thezoeygreco⁠

Website: ⁠ZoeyGreco.com

Episode 2: Have you ever wanted to reclaim your power from everyone else’s expectations? In our new live coaching series inside of The Bitching Hour!, we’re digging into real questions, from real people who are doing the work.

Today's conversation is all about breaking free from other people's expectations — from families who call your gifts "demonic," to exes who question your next move, to society's rules about how you're supposed to show up in the world.

(00:39) Welcome back for part two
(01:12) Navigating spiritual gifts that are reawakening
(04:50) How to nurture your gifts, and how to build boundaries around them
(10:57) Relinquishing the conditioning that equates power with danger
(21:06) Birth charts, human design numbers, and astrology talk
(30:39) Learning to create new boundaries within old relationships
(44:47) Closing the loop

Join The Bitching Hour! for FREE with Zoey and Brittany: ⁠https://www.skool.com/the-bitching-hour-3959/about⁠ 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.

Connect with Brittany here:

Instagram: ⁠⁠@brittanyannette⁠⁠

TikTok: ⁠⁠@brittany.annette⁠⁠

Website: ⁠⁠brittanyloeser.com⁠⁠

💫 Connect with Zoey here: 

Instagram: ⁠@thezoeygreco⁠

TikTok: ⁠@thezoeygreco⁠

Website: ⁠ZoeyGreco.com

Episode 1: Have you ever wanted to reclaim your power from everyone else’s expectations? In our new live coaching series inside of The Bitching Hour!, we’re digging into real questions, from real people who are doing the work.

Today's conversation is all about breaking free from other people's expectations — from families who call your gifts "demonic," to exes who question your next move, to society's rules about how you're supposed to show up in the world.

In this episode: 

(00:00) Introducing The Bitching Hour!

(02:48) How to navigate the "murky, in-between" feeling of building something new inside old walls 

(07:03) Giving your younger and older parts a seat at the table

(17:24) Energetic hygiene practices in shared spaces

(33:39) Authentic self expression 

(48:07) Repulsion as a compass

(53:47) How to handle spiritual gifts that are coming back online

Join The Bitching Hour for FREE with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/about 

Did you love this episode? The Bitching Hour Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a bitch slap.

2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. 

3. Stay connected with us! Follow Brittany and Zoey on socials.
   

Connect with Brittany here:

Instagram: ⁠@brittanyannette⁠

TikTok: ⁠@brittany.annette⁠

Website: ⁠brittanyloeser.com⁠

💫 Connect with Zoey here: 

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com