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The Bliss Project episodes
- Episode 40: Hemp Protein- Nature’s Ultimate Life Hack, with nutrigaZm Co-Founder Kaytee Long-Becker
This week on The Bliss Project Podcast, we are thrilled to share with you Episode 40: Hemp Protein- Nature’s Ultimate Life Hack, with nutrigaZm Co-Founder Kaytee Long-Becker.
Kaytee is the Co-Founder and Chief Marketing Officer of the hemp-based protein powder, nutrigaZm. As a public relations and communications expert, she has 12+ years of extensive expertise in B2B and ECOMM sales, B2C marketing and PR. Immersed across multiple beats of the entertainment and health industries, Kaytee has advanced knowledge and experience in PR/marketing in the health, wellness, weight loss and nutrition sector. She’s worked with A-list celebrities, must-have brands and top-of-mind influencers, securing over 3k press placements and 1 billion impressions for clients.
In this episode we discuss:
- Kaytee’s story and how her passion has led her to where she is today.
- How her career path started in PR and how it continues to expand today.
- Pulling from her passion for Health and Wellness and how this led to collaborating and creating a Protein Powder company.
- The story of NutrigaZm and how she and her husband became involved… and how they knew this was the next step in their journey.
- Why hemp... The benefits it offers, the other key ingredients that make it so unique and why this protein powder is superior to others.
- The importance of a clean and simple product, with no fillers.
- How balancing both careers fuels her own passion and growth.
- Kaytee’s advice for our listeners in creating their own bliss.
Learn more about Kaytee here:
@kayteelongbecker nutrigaZm
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
34 min - Episode 39: Allowing Music To Be a Guiding Force with Grammy Nominated Composer and Artist Cheryl B. Engelhardt
This week on The Bliss Project Podcast, we are thrilled to share with you Episode 39: Allowing Music To Be a Guiding Force with Grammy Nominated Composer and Artist Cheryl B. Engelhardt.
Cheryl is a GRAMMY®-Nominated New Age Composer and Recording Artist. She has been a musician for as long as she can remember. But it wasn't always New Age (or was it???) - she’s made music for commercials, trailers, films, meditation apps, and social justice choirs plus her own four pop records, all before landing inside New Age.
The reason she writes music - usually while she is having some sort of experience like traveling cross country on a train or stuck in a half-abandoned mountain town in Greece - is to ground, center, relax, and empower listeners so they can have their own experience.
Cheryl is also a trauma-informed master coach and uses that skill set to mentor other independent musicians as well, in her mastermind AMPLIFY.In this episode we discuss:
- Cheryl’s background in music and what led her to where she is today.
- How music has been a guiding force in her life.
- How her passion and career in music have evolved over the years.
- What inspired her journey to become a trauma-informed master coach and how this work has played into her music career.
- How her own personal and spiritual journey led her into making her first New Age Album.
- How a train trip across the country to heal her grief birthed her Grammy-nominated Album The Passenger.
- The amazing moment she found out she was nominated for a Grammy.
- Her vision and knowing that she would one day be nominated.
- Her own daily practices and commitment to her own spiritual journey.
Learn more about Cheryl here:
@cbemusic https://www.cbemusic.com/
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
53 min - Episode 38: The Gift of Kindness with Founder of The Kind Effect, Megan Snedden
Happy New Year & Excited to share Season Three in 2023!
This week on The Bliss Project Podcast, we're excited to share Episode 38: The Gift of Kindness with Founder of The Kind Effect, Megan Snedden.
Megan lost her father in a plane crash around ten years ago; which also came on the heels of her losing her brother to a car accident when she was younger. The subsequent events and mental health issues brought her to rock bottom, but the adversity didn't destroy her. Learning to find happiness in despair led her to random acts of kindness, which she then turned into a movement that has inspired millions of people.
Megan is founder of a KTLA-featured random acts of kindness movement, called the Kind Effect.
She has been featured as a guest on KTLA, Good Morning LA-LA Land, Spectrum News and more, and she is extremely passionate about telling the story of kindness because she feels it can really help others, especially those struggling with mental health.
In the episode we discuss:
- How Megan’s story of loss and finding her passion in random acts of kindness helped her heal.
- How her own journey led to her birthing the Kind Effect Movement.
- Taking a first date along for the adventure of offering kindness and the story and inspiration behind the “Kindosaur”.
- The importance of Kindness in Mental health support.
- Small steps you can take each day to be a little more kind and offer your own random acts of kindness.
- How she has taken this movement internationally by combining her passion for kindness and travel.
Learn more about Megan here:
@thekindeffect TheKindEffect.com
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
41 min - Episode 37: The Importance of Integration with Plant Medicines and Life- A Bonus Episode with Returning Guest David Keller
This week on The Bliss Project Podcast, we're excited to share Episode 37: The Importance of Integration with Plant Medicines and Life- A Bonus Episode with Returning Guest David Keller.
In this episode, we hold a roundtable discussion with David Keller (ref. Episode 36), where we all share parts of our own journeys, our integration processes, and their importance. So join us for this beautiful conversation and final episode of Season 2.
Learn more about David here:
@heal_your_soul_now www.Healyoursoulnow.com
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and iTunes!
Music By Mark Adler
1 hr 1 min - Episode 36: Heart Opening with Mayan Ceremonial Cacao and the Magic of the Mayan Cholq'ij Calendar with David Keller
This week on The Bliss Project Podcast, we're excited to share Episode 36: Heart Opening with Mayan Ceremonial Cacao and the Magic of the Mayan Cholq'ij Calendar with David Keller.
David received his Bachelor of Arts degree from UCLA in 2003. While he was able to achieve professional success, he struggled with addiction since he was 15 years old. In July 2020 he hit an emotional, mental, spiritual, and physical bottom at 7 years of sobriety.
His journey led him to become certified in the following modalities: Shamanic practitioner, Somatic Breathwork Facilitator, Psychedelic Integration Coach, and was trained by Mayans from Guatemala for Facilitation of Ceremonial Cacao. In January 2022, he launched his spiritual business called: Heal Your Soul Now, where he is committed to helping souls have lasting transformations in their lives.
In the episode we discuss:
- Opening with a mini Cacao Ceremony and feeling the benefits during this conversation.
- David’s struggle with addiction and how his sponsor led him to the path of trying plant medicines to heal his trauma.
- Cacao, and why this amazing plant is so potent in connecting to the heart.
- How following his flow led him to the opportunity of studying the traditional Mayan way of serving Cacao in Guatemala.
- A glimpse into the Mayan Cholq’ij calendar and the significance of the element of the day.
- David’s advice on cultivating your own Bliss.
Learn more about David here:
@heal_your_soul_now www.Healyoursoulnow.com
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
1 hr 9 min - Episode 35: Living in Full Bloom- A full Sensory Experience with Viola Floral founder Jelena Trifunovic
This week on The Bliss Project Podcast, we're excited to share Episode 35: Living in Full Bloom- A full Sensory Experience with Viola Floral founder Jelena Trifunovic.
Jelena grew up in Serbia and moved to the US at the start of the Yugoslav war in the early 1990s. Always drawn to nature, Jelena studied biology and became a science teacher to at-risk youth in South Central Los Angeles. She enjoyed sharing her love of science and nature with students of all ages, which eventually led her to teach at the university level. After the passing of her mother in 2016, Jelena felt inspired to follow her passion for floral design and launched Viola Floral. Her combined love for flowers, design, education, and the beauty of life, has inspired her to continuously reinvent how we experience flowers.
“My journey as a florist originated in my family’s kitchen. I recall spending countless holidays and family events arranging flowers with my mom, sharing stories, sipping wine, laughing, and blooming with love and joy. Although she’s no longer beside me, our bond lives on through flowers. For me, Viola Floral pays homage to the women who raise us and uplift us, through all walks of life. Like flowers, they continually remind us to live in full bloom.”
Viola Floral is a luxury floral design studio in Los Angeles. Drawing inspiration from the best each season has to offer, Viola Floral creates custom florals and experiences that bring events to life and invite clients to live in full bloom. Viola Floral specializes in arrangements and bouquets, floral design classes, bespoke gift boxes, events, and floral experiences for brands and partners.
In the episode we discuss:
- Jelena's story and what inspired her to begin Viola Floral
- How her relationship with her mother and growing up in Serbia influenced her passion for flowers
- Realizing in the depth of her pain, that she could find meaning and purpose through flowers
- How focusing on her own healing after her mother's death not only helped her, but was the groundwork for helping others
- The mental health benefits of flowers
- How aligning with your purpose, by following your passion, can organically happen
Learn more about Jelena here:
@violafloral www.violafloral.com
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
46 min - Episode 34: Cultivating Your Own Spiritual and Soul Seeking Experiences to Align With Your Purpose with Robyn Miller Brecker and Karen Loenser
This week on The Bliss Project Podcast, we're excited to share Episode 34: Cultivating Your Own Spiritual and Soul Seeking Experiences to Align With Your Purpose with Robyn Miller Brecker and Karen Loenser.
Robyn + Karen are two media executives who met at precisely the right time. Both having careers chasing professional success in the media world, they still felt like something was missing. They soon set off to find their “why” Through hundreds of spiritual + soul-seeking experiences, they realized our purpose was to help others discover their purpose. They are embarking on a whole new way to give you the resources and information that you need, starting through their podcast Seeking Center.
In the episode we discuss:
- How they met and what brought them together
- Their own personal stories that led them to the opportunities explore different spiritual and wellness practices
- Robyn”s time at Oprah and the connections she made that inspired her to want to do more
- Karen's Initial pitch to Discovery, then turned into the possibility of creating an app in collaboration with Oprah and her network.
- The unlocking moment and conformation that connected them
- Why they chose to walk away when things no longer felt aligned
- Using the time during Covid to find and vet healing practitioners from all of the world to bring access to them on a bigger platform, The Seeking Center Podcast
- Their vision now of creating a Streaming network to allow access to even more individuals, offering them an integrated experience
- Their trust in the Universe and what insights they can offer in connecting deeper to spirit
- What advice they have to offer in creating your own Bliss
Learn more about Robyn & Karen here:
@seekingcenterofficial @seekingcenterrobyn www.seekingcenter.app
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
54 min - Episode 33: Disrupting Old Patterns to Find Happiness and Take Ownership of Your Life with Chris Plourde
This week on The Bliss Project Podcast, we're excited to share Episode 33: Disrupting Old Patterns to Find Happiness and Take Ownership of Your Life with Chris Plourde.
Chris is a Los Angeles-based Conscious Performance Coach, Consultant, Speaker, Mind-Body, Breathwork, and Meditation instructor with over 23 years of experience. He's traveled both nationally and internationally speaking and educating on the physical, mental and emotional aspects of wellness & life. He has created, presented and coached hundreds of retreats and workshops for a variety of well-known companies and organizations, such as Walt Disney, Equinox, Tender Greens, and many more. Chris has mentored and consulted with celebrities, business executives, top fitness professionals and military special ops personnel. As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic selves and create leadership qualities that they could bring to their families, communities and businesses.
Chris' goal is to help individuals and organizations gain clarity, work towards what they want in life, create new habits and get into massive action by unleashing the greatness that is already there and owning their unique stories. He believes freedom is “an inside job” and it’s our relationship with circumstances and people in our lives that sometimes need a perspective shift.
In the episode we discuss:
- How his passion for coaching has been the thread that has led him to help others find their why.
- Unraveling what we don’t want to what we do want and finding the joy.
- How fitness was a gateway to something deeper.
- Triggers and how we can begin to heal them by healing the past.
- How suffering to prove worth, does not necessarily equal happiness.
- Being a Projector and how we all have had to decondition “forcing” things.
- The men’s work he's been involved in and how it's helped so much with his growth.
- What the safe masculine is.
- The beauty of the Journey Space, his experience and his work as a facilitator.
- How this space can have a profound effect on healing the past- going from victim to owner of your life.
- His advice in creating your own Bliss.
Learn more about Chris here:
@coachchrisplourde
www.chrisplourde.comLearn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
1 hr - Episode 32: Personal Journey Through Healing a Chronic Illness and a Spinal Cord Injury Led to Becoming a Holistic Coach and Practitioner, with Tara Smith
This week on The Bliss Project Podcast, we're excited to share Episode 32: Personal Journey Through Healing a Chronic Illness and a Spinal Cord Injury Led to Becoming a Holistic Coach and Practitioner, with Tara Smith.
Tara started her career as a CPA in public accounting but felt called to work as a health coach and holistic practitioner as a result of her personal healing journey. Tara was in a bike accident in 2002 that resulted in a broken neck and spinal cord injury. She was in the hospital and in-house rehab for two months and continued physical therapy for many years to regain her strength and mobility. She also struggled with Lyme disease, mold illness, and heavy metal toxicity but was able to regain her health and quality of life. This journey led her to Dr. John Lieurance of Advanced Rejuvenation in Sarasota, Florida, where she is the Program Director and works alongside Dr. John in their Cellular Reset Coaching Program. Together they work with clients all over the country to help them heal from all types of chronic illness and to uplevel their overall health. She feels most in her element when she is supporting others and guiding them on their healing journeys.
In the episode we discuss:
- Her background, her marriage, and her decision to leave her career to stay home to raise her children.
- How her search for identity led her on a path of finding connection through her work.
- Her journey with Lyme disease, what it is, and how it led her down her own healing path.
- Her spinal cord injury from a major biking accident and the visit from an Angel that let her know everything would be ok.
- How she got connected to Dr. John Lieurance and Mitozen Scientific Advanced Rejuvenation.
- The work they are doing there and what they offer.
- The amazing therapies available at the clinic to deal with everything from hearing loss, stem cell rejuvenation, Methylene Blue, Melatonin and more.
- The Mitozen products, what they offer and their benefits.
- Her advice in creating your own Bliss.
Learn more about Tara here:
MitoZen Scientific Advanced Rejuvenation
BONUS Customers can get a 5% discount on Mitozen by visiting HERE and using COUPON CODE: tarasmith
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
51 min - Episode 31: The Essence that is The Class with Erin Ward
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our wonderful guest, Erin Ward from The Class.
IN A WORLD THAT FORCES US TO SUPPRESS HOW WE FEEL, THE CLASS ENCOURAGES EMOTIONAL RELEASE
The Class is a fun and challenging workout that combines strength training, cardio, and mindfulness to help you feel better. Through continued practice, students develop tools to empower their life, along with an incredibly strong, resilient, body. The result: a mental clearing and emotional release. Founded and created by Taryn Toomey, she learned early on that her internal compass was grounded in her ability to self-regulate with movement and music. Driven by a sense of connection to spirit, she immersed herself in different rituals, ceremonies, prayer, spiritual traditions, and psychotherapy work, unknowingly seeding the foundation for what would later become The Class.
As a Teacher of The Class, Erin's classes are born out of a deep reverence for the miraculous and mysterious nature of the body and what it contains. There was a time when she saw her body as something she needed to fix, change, and shape. Through spiritual practice and dedication to love, she now moves and teaches from the wonder and awe of what it means to be here—alive and embodied. She hopes students leave her classes feeling wrapped in an ignited cocoon of self-love, trust, and empowerment after having moved their vessel in a way that contacts their own mystery and miracle.
In this episode we discuss:
- What exactly is The Class and why this is her favorite question to answer
- How she became involved with The Class and one of its first instructors here in Los Angeles
- The Powerful community that The Class has built
- The Class founder Taryn Toomey and where her vision for The Class was birthed from
- Erin’s own healing journey and evolution with The Class
- How The Class grew through the online platform during the pandemic
- The different offerings and variations to take the practice of The Class deeper
- The freedom The Class offers through movement, sound and the ability to be real
- The opening of the LA studio, today Sept. 15th, 2022, in Santa Monica and the beauty that is this space
Learn more about Erin and The Class here:
www.theclass.com @theclass
www.erinward.com @erin_rose_ward
*BONUS* The Class has been generous enough to offer our listeners Promo Code BLISS for the opportunity to get 2 free in-studio classes (in LA or NYC) or a 30-day trial to the Digital Studio. Visit www.theclass.com/blissproject
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!
Music By Mark Adler
36 min
About The Bliss Project
From the publisher's feed
We decided to start this podcast to share topics and information we are passionate about, and our intention is to share a positive message as we dive into wellness, spirituality, self-love, alignment and how life evolves along the way... And while having fun, of course.
So join us as we connect, explore and grow with one another... and you!